Kursplan Fitness / Wellness 2026

Montag

LesMills Shapes
09:00

09:55
Balance
10:00

10:55
Pilates
11:00

11:55
Yoga
12:00

12:55
Power Bauch
17:00

17:25
Tabata
17:30

17:55
LesMills Shapes
18:00

18:55
Yoga
19:00

19:55

Dienstag

Engpassdehnung
09:00

09:55
Calisthenics
17:00

17:45
Step
18:00

18:55
LesMills BodyPump
19:00

19:55

Mittwoch

Pilates
08:30

09:10
Pilates
09:15

09:55
Yoga
10:00

10:55
WSG
18:00

18:55
Yin Yoga
19:00

19:55

Donnerstag

LesMills BodyPump
08:10

08:55
Engpassdehnung
17:00

17:55
Calisthenics
17:00

17:45
Power Bauch
17:50

18:15
Boxen
19:00

19:55

Freitag

FZT
09:00

09:55
LesMills Shapes
10:00

10:55
LesMills Shapes
17:00

17:55
LesMills BodyPump
18:00

18:55
Yoga
19:00

19:55

Sonntag

Power Workout
10:00

10:55
Stretching
11:00

11:30